342 - Day 14 ADF: Amazing Fasting Research

Jan 15, 2023 · 10m 25s
342 - Day 14 ADF: Amazing Fasting Research
Description

Today I’m going to share incredible research on intermittent fasting that reveals you don’t have to do anything nearly as long as alternate day fasting to achieve health results. Link...

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Today I’m going to share incredible research on intermittent fasting that reveals you don’t have to do anything nearly as long as alternate day fasting to achieve health results. Link to the study: https://nutritionandmetabolism...
show less
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Author Brett Mason Media
Organization Brett Mason Media
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