Transcribed

39. How To Be Okay With Spending Time Alone & What To Do When You Feel Lonely

Dec 20, 2022 · 28m 51s
39. How To Be Okay With Spending Time Alone & What To Do When You Feel Lonely
Description

In this episode of UB I dive into the key tips that helped me learn not only how to be okay with being alone but how to actually LOVE spending...

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In this episode of UB I dive into the key tips that helped me learn not only how to be okay with being alone but how to actually LOVE spending time alone! As a recovering co-dependent - 2018 Christina would be shocked to see 2022 Christina giving advice on this topic LOL. I also give a life + podcast update!!

If connecting with yourself on a deeper level is your new year's resolution for 2023, you do not want to miss this episode!

I discuss:
  • Why we may fear being alone
  • 5 positive things that can come from spending time alone
  • Key tips on how to be alone
+ SO much more!

I appreciate your time/energy, and I’m so excited to learn and grow with you!

Follow me over on TikTok and IG to gain more resources to support your inner work journey!
Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/

Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/

We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link

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Author Podfluencer Brands, Inc.
Organization Podfluencer Collective
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