This week on the Aging Today podcast, I’m interviewing Alan Carpenter, Ph.D. from Healthy Living Resources. He discusses choosing a better lifestyle to age better.
Are you living the life you want? Full of energy and enthusiasm? Feeling great every day? Dr. Alan Carpenter, Healthy Living Resources and the Author of Choose Better, Live Better, joins us on Aging Today, showing us the way to vibrant lifelong health and emotional well-being. His nine-point program features simple, evidence-based, practical lifestyle choices that nurture your body, mind, and spirit.