#4 I don't have time with Amy Durston
Oct 10, 2023 ·
16m 12s
![#4 I don't have time with Amy Durston](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d48b3a711f70eed3305310d1c9dc42ac.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
"I don't have time to exercise, I don't have time to prepare healthy meals, I don't have time to meet up with friends, to relax, to watch telly, to tidy"...
show more
"I don't have time to exercise, I don't have time to prepare healthy meals, I don't have time to meet up with friends, to relax, to watch telly, to tidy" etc etc etc.
Does any of this sound familiar? I think I've said all of these several times, often followed by "how come everyone else seems to manage? There must be something wrong with me. If only I had/didn't have XYZ".
In this short episode, Amy Durston (reflexologist, mother of three and overall brilliant person) and I have a chat about just this and share some thoughts on how we have changed our mindset and how we view the issue of time.
We also share some ways that we have managed to find time in a hectic life.
I hope you can relate to this and would love to hear your input on the time management issue.
You can find Amy on Instagram @enlighten_your_health
You can find me on Instagram @smallstepstowellness
show less
Does any of this sound familiar? I think I've said all of these several times, often followed by "how come everyone else seems to manage? There must be something wrong with me. If only I had/didn't have XYZ".
In this short episode, Amy Durston (reflexologist, mother of three and overall brilliant person) and I have a chat about just this and share some thoughts on how we have changed our mindset and how we view the issue of time.
We also share some ways that we have managed to find time in a hectic life.
I hope you can relate to this and would love to hear your input on the time management issue.
You can find Amy on Instagram @enlighten_your_health
You can find me on Instagram @smallstepstowellness
Information
Author | Mari Craig |
Organization | Mari Craig |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company