44 - Shaking Dad Out Of Complacency - with Steve Roy from Fit Dad Nation
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Description
"I drowned my sorrows with McDonalds and Soda - I would sit in my car and inhale it in like 5min" - Words from a trainer who has walked the...
show moreEnjoy a real conversation between two passionate dads, trainers, and business owners who are hell-bent on getting practical, no nonsense support and advice to this generation's parents.
Take responsibility for your body, shake yourself free of complacency, and don't go through life trying to do minimal damage.
It's time to redefine what we mean by "Dad Bod"
Support the show - www.patreon.com/definingdadbod
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
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