45. Burnout affects ability to readjust

May 6, 2024 · 5m 29s
45. Burnout affects ability to readjust
Description

Burnout doesn't happen suddenly. As mental and emotional exhaustion increases, symptoms appear. One of them is difficulty in managing unforeseen events and unexpected difficulties. Listen to this episode to understand...

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Burnout doesn't happen suddenly. As mental and emotional exhaustion increases, symptoms appear. One of them is difficulty in managing unforeseen events and unexpected difficulties.

Listen to this episode to understand how it happens and what you can do about it.

The content shared in this podcast does not exempt you from consulting a professional.

Get in touch with Mena S Galvão in:  
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en 
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
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Author Mena Santos Galvão
Organization Mena Santos Galvão
Website -
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