Transcribed
47. What is a good workout?
Aug 29, 2023 ·
24m 51s
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47. What is a good workout?
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
The Question we have all asked or have been asked: What is a good workout? Coaches,atheltes, and people new to fitness all need to listen to this epsiode. Phil breaks...
show more
The Question we have all asked or have been asked:
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
show less
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
Information
| Author | Phillip Guillot |
| Organization | Phillip Guillot |
| Website | - |
| Tags |
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