4A. Closure practice on your own (3 cycles)
Aug 12, 2022 ·
8m 1s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This exercise is the same exercise as the one in episode 3, but is not narrated. Instead, musical markers denote the points of transition. Major for observation, minor for contemplation....
show more
This exercise is the same exercise as the one in episode 3, but is not narrated. Instead, musical markers denote the points of transition. Major for observation, minor for contemplation. This track has 3 cycles of observation and contemplation. You may choose episode 4B for a longer practice.
show less
Information
| Author | Aidan Wyber |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
