The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims
E-RYT500, owner of Cityoga School of Yoga & Health interviews a long time Yoga Teacher, Somatic Practitioner, and creator of the Cityoga teacher training program Marsha Pappas.

Marsha’s wisdom goes well below the surface as we discuss what it means to “be real” and the value of bringing yoga into each moment of the day, with each human connection. Marsha delves into various highlights on her yoga journey. She shares her passion for teaching & studying the stress reducing powers of yoga. Marsha has developed workshops over the years that allow people to let go of deep tensions that hold them back from having a more fulfilling and productive life.

We talk about the patterns of samskara both positive and negative and how to find relief from the negative habits of the mind. Marsha’s gets down to the deeper dimensions of yoga and how transformative a consistent practice can be over time. Enjoy listening, please subscribe, tell a friend about our show and send us your comments.


Find out about Marsha’s upcoming events and workshops;

http://www.marshapappasyoga.com/


https://www.facebook.com/marsha.pappas.3