5-Minute Grounding Meditation

Jul 10, 2020 · 5m 41s
5-Minute Grounding Meditation
Description

5 minute grounding meditation practice to bring you back to the present moment. Sometimes all you need is a 5-minute break from the hustle and bustle of a busy day...

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5 minute grounding meditation practice to bring you back to the present moment. Sometimes all you need is a 5-minute break from the hustle and bustle of a busy day to bring you back to what's here right now.
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Information
Author Iris Radev, M.D.
Organization Iris Radev, M.D.
Website -
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