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#5 - Off-Season Workout Programs (with links), Tryout Season

Sep 2, 2023 · 52m 17s
#5 - Off-Season Workout Programs (with links), Tryout Season
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Support this podcast at https://patreon.com/marissamccool, https://paypal.me/RissyMcCool, or Venmo@ThePurpleAmazon This week, Mac and Ten cover what to do during the offseason, including a bunch of football-specific workouts linked below, as well...

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Support this podcast at PATREON, PAYPAL, or Venmo@ThePurpleAmazon

This week, Mac and Ten cover what to do during the offseason, including a bunch of football-specific workouts linked below, as well as how to behave and what to expect at tryouts.


DR MAC'S FIVE HOUR DRIVE FOOTBALL WORKOUT PLAYLIST

https://barbend.com/triphasic-training-improve-power-production/

https://www.bodybuilding.com/fun/topicoftheweek79.htm

https://www.catapult.com/blog/preseason-four-success-elements




Opening theme "Wild" by Redlands

Closing theme "The Comeback Kid" by the Midnight

Contact us at Instagram: @thefivehourdrivepodcast or thefivehourdrivepodcast@gmail.com
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Author Ris
Organization Marissa McCool - Producer
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