#554 - Therapy Observations: Putting on a Brave Face
Aug 10, 2020 ·
11m 22s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Ever tell yourself you're OK when you're not? Ever get a text from a friend asking if you're OK and you reply "yeah awesome", when you're not? I did this...
show more
Ever tell yourself you're OK when you're not? Ever get a text from a friend asking if you're OK and you reply "yeah awesome", when you're not? I did this ALL THE TIME, and this contributed to my recent 'breakdown', as you might call it. This therapy reflection outlines why this isn't good for you/us, and the path to truth and honesty, both for yourself, and for others.
show less
Information
| Author | Ben Coomber |
| Organization | Ben Coomber |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
