59: Restore Your Energy with a Digital Detox
Apr 28, 2019 ·
20m 27s
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Description
In today's episode, Heather shares how to reclaim your energy by doing a digital detox. Some of the positive results that you will experience include: - increased energy - improved...
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In today's episode, Heather shares how to reclaim your energy by doing a digital detox. Some of the positive results that you will experience include:
- increased energy
- improved sleep
- decreased anxiety
- increased love
- enhanced creativity
Committing to a digital detox reclaims and restores your energy and your mind. Many of us are addicted to our phones and computers. Disconnecting from your phone will allow you to be more present and healthy.
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
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- increased energy
- improved sleep
- decreased anxiety
- increased love
- enhanced creativity
Committing to a digital detox reclaims and restores your energy and your mind. Many of us are addicted to our phones and computers. Disconnecting from your phone will allow you to be more present and healthy.
Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
Information
| Author | Heather McConochie |
| Organization | Heather McConochie |
| Website | - |
| Tags |
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