7. Allenamento Tabata - 10 Min Workout

Oct 12, 2021 · 11m 9s
7. Allenamento Tabata - 10 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena tutto il tuo corpo in soli 10 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: In/Out Plank...

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena tutto il tuo corpo in soli 10 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

In/Out Plank
Seal Jack
Push Up + Shoulder Touch
Skip + Pugni
Mountain Climber + Squat
Burpees
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Information
Author Emanuele Mauti
Organization Emanuele Mauti
Website -
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