Breakups really suck and they are capable of damaging you mentally and physically in no time.

And if you’re going through one at the moment, receive my virtual hug and the promise that you will survive and everything will be fine in the end – because it always is.

There are some fatal mistakes that people make when they are trying to move on and hasten their recovery, which can negatively influence them and their future relationships as well.

On tonight's episode, I'd be taking about things you really shouldn’t be doing during a breakup phase!