Transcribed
8 Things You Should Not Do Before Sleeping
Jul 18, 2023 ·
4m 57s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
8 Things You Should Not Do Before Sleeping
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Here are some surprising things you should never do before sleeping! Sleep is one of the most important things you can do for your physical and mental health. But it's...
show more
Here are some surprising things you should never do before sleeping! Sleep is one of the most important things you can do for your physical and mental health. But it's not always easy to get a good night's rest. So if you're having trouble sleeping, you might be surprised to learn about some things you should never do before bedtime. These bad habits can disrupt your sleep cycle and keep you up all night long!
show less
Information
| Author | Mentor Yourmindset |
| Organization | Mentor Yourmindset |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments