8. What's the deal with stretching?

May 3, 2020 · 38m 56s
8. What's the deal with stretching?
Description

Shelby and Abbey introduce a big topic this week talking all things stretching. From injury prevention to being an effective warm up, join us as we discuss common misconceptions surrounding...

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Shelby and Abbey introduce a big topic this week talking all things stretching. From injury prevention to being an effective warm up, join us as we discuss common misconceptions surrounding stretching.
show less
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