86. Emotional Risk
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Description
Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week...
show more- Shame: often associated with “not knowing or understanding” - because you think you are supposed to know
- Guilt: associated with “Making mistakes” - because we were taught to aim to be perfect
- Fearful: associate with “Asking for help” I need help - afraid to ask because people won’t trust you, believe you
Affirmation of the week: I am allowed to be vulnerable.
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Information
Author | Mylene Noir |
Organization | Mylene Noir |
Website | - |
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