87 - Self Care Matters -Engaging head, heart and hands

Jun 28, 2021 · 15m
87 - Self Care Matters -Engaging head, heart and hands
Description

Caroline Essame from CreateCATT chats with Deborah Thurley, positive psychology and mindfulness practitioner, about how creativity and play combines with mindful practices for positive self care as we emerge from...

show more
Caroline Essame from CreateCATT chats with Deborah Thurley, positive psychology and mindfulness practitioner, about how creativity and play combines with mindful practices for positive self care as we emerge from the pandemic. www.CreateCATT.com
show less
Information
Author Create2learn
Organization Create2learn
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search