A Handful Of Diets

Jun 28, 2021 · 21m 12s

Description

In this episode, I go over seven diets recommended to help you get in shape and lose weight in 2021 according to a search on the internet. I also talk...

In this episode, I go over seven diets recommended to help you get in shape and lose weight in 2021 according to a search on the internet. I also talk about picking the perfect diet for you and how to stay accountable.

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20048466

https://www.google.com/amp/s/www.lifestyleasia.com/ind/food-drink/7-best-diets-of-2021-to-get-you-in-shape-this-year/amp/

Website
www.lukelosespodcast.com

Losers Line (323)-920-LUKE [5853]

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Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

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Information

Author	Luke Dentler
Organization	Luke Dentler
Website	-
Tags	#accountability #accountable #binge-eating #food-addiction #food-addicts-anonymous #foodaddiction #healthy-eating #healthy-lifestyle #healthy-living #inspiration #inspirational #motivation #motivational #obesity #overeating #self-help #self-improvement #weight-loss #weight/obesity #weightloss