A Practice of Movement, Breath, and Water with Whitney Arvin

Apr 23, 2024 · 16m 46s
A Practice of Movement, Breath, and Water with Whitney Arvin
Description

Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the...

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Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the rest of your day. Find Whitney at https://www.liferenewalyoga.com/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/
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Information
Author Yoga Well Institute
Organization Eduardo Decker
Website -
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