Aging, Sarcopenia, and Physical Exercise

Apr 29, 2024 · 23m 8s
Aging, Sarcopenia, and Physical Exercise
Description

Philippe Grégoire is strength and conditioning coach and the owner and founder of NEAT Fitness. Philippe explains in this episode how to workout with regard to sarcopenia and outlines the...

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Philippe Grégoire is strength and conditioning coach and the owner and founder of NEAT Fitness. Philippe explains in this episode how to workout with regard to sarcopenia and outlines the definition of sarcopenia, symptoms and risk factors of sarcopenia, muscle fibers, muscle atrophy and muscle dystrophy, resistance and endurance training. Visit neatfitness.lu for more information about Philippe Grégoire.
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Author Depradoo Healthcare
Organization Depradoo Healthcare
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