Aging The Right Way
Aug 29, 2024 ·
19m 47s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be...
show more
In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be training and why it's so important.
show less
Information
| Author | LyonStrong |
| Organization | Lyonel Lumarque |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
