Alan Jaeger (Part 3) - Quieting The Mind On The Mound
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Description
In episode 58.3 (PART 3) Alan and I take our discussion into the mental side of the game. Alan is very passionate when it comes to this which I love...
show moreWe are also teaming up to bring to you guys another opportunity in which you can win the Complete Competitor Package w/ Elite J-Bands! This time we will be hosting the contest via Instagram! Contest details are below!
Contest Giveaway - Instagram
Start Date - February 8 at 8 AM EST
End Date - February 10 at 9 PM EST
HOW TO ENTER - INSTAGRAM
* Follow @robbyrow12(instagram.com/robbyrow12) + @jaegersports (instagram.com/jaegersports)
* LIKE @robbyrow12’s Post Regarding Contest
* The Post will be posted Feb 8 at 8 AM EST on my Instagram Page - https://www.instagram.com/robbyrow12/
Topics Talked About In Todays Episode:
* Mental State
* Finding Zen
* Quiet The Mind
* Practice
Alan Jaeger Links
IG - www.instagram.com/jaegersports
Twitter - https://twitter.com/jaegersports
Website - https://www.jaegersports.com
If you’re interested in signing up for Remote Training with Dr. Heenan visit
http://www.advancedtherapyperformance.com/90mphformula/
You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.
Upon signing up use the code ‘robby’ and you will receive $100 dollars off!
If you’re interested in having me analyze your pitching mechanics follow the link below.
Video Analysis - http://therobbyrowshow.com/mechanical-video-analysis/
Links From Episode
Mental Talk, Guided Breathing Exercise, Youtube:
https://www.youtube.com/watch?v=7h4er5U38SU
Mental Practice Plans: https://www.jaegersports.com/mental-practice-plans/
Long Toss Demonstration, Youtube: http://www.youtube.com/watch?v=9w3xwYIx17s
J-Band Exercise Sheet:
https://www.jaegersports.com/j-bands-exercises-workout/
J-Bands Demonstration/Youtube: https://www.youtube.com/watch?v=3NKLF6M4orI
(Inside Pitch Magazine) Relief Pitcher Protocols: https://www.insidepitchonline.com/whatpitchingcoachesforgot/
USA Today (w Cressey/Reinold) -- Dangers Of Spring Training: https://www.usatoday.com/story/sports/mlb/2017/02/09/spring-training-begins-pitchers-enter-tommy-john-danger-zone/97707990/
Year Round Throwing Manual Intro/Table Of Contents: https://www.jaegersports.com/year-round-throwing-manual-released/
Sponsor:
Pocket Radar
https://www.pocketradar.com?rfsn=2032839.2fbf7e DISCOUNT - “robby10”
If you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Also, if you want to take it to another level I would love if you could screenshot you listening to a podcast of mine and tag me on a IG Post or Story! I’ll definitely share it! Thanks!
Robby Rowland (Host)
IG - instagram.com/robbyrow12/
Website - www.therobbyrowshow.com
twitter - twitter.com/robbyrow_12/
Information
Author | Robby Rowland |
Organization | Robby Rowland |
Website | - |
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