Alcohol, Caffeine, and Diet vs. Sleep

Dec 1, 2021 · 17m 32s
Alcohol, Caffeine, and Diet vs. Sleep
Description
Three biggies that docs warn you about: Limit your caffeine, eat a better diet, & get more sleep. But what does this point to?
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Author Dr Len Brancewicz, RPh, NMD
Organization TNS Radio
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