Transcribed
Anxiety Alchemy: Turning Panic Into Productivity Rocket Fuel
Mar 1, 2025 ·
21m 47s
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Anxiety Alchemy: Turning Panic Into Productivity Rocket Fuel
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Description
🎧 Episode 10: Anxiety Alchemy – Turning Panic Into Productivity 🚀✨ 🌟 Anxiety isn’t just a roadblock—it can be rocket fuel. 🚀🔥 In this episode of C-PTSD: Let’s Work This...
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🎧 Episode 10: Anxiety Alchemy – Turning Panic Into Productivity 🚀✨ 🌟
Anxiety isn’t just a roadblock—it can be rocket fuel. 🚀🔥 In this episode of C-PTSD: Let’s Work This Shit Out, we explore how to transform anxious energy into a powerful tool for productivity. 💪⚡️🧠 Discover research-backed strategies used by high-pressure professionals, like hedge fund managers, to stay sharp under stress. 📈💼 Learn how to identify your anxiety hotspots with an energy audit 🗺️, manage overthinking through worry scheduling 🕒, and spot early burnout warning signs before they derail you. ⚠️ Plus, we’ll share quick, effective grounding techniques 🌱 and visualization methods that work in real life—not just in theory. 👣💭Whether you’re navigating workplace pressure, dealing with everyday stressors, or searching for ways to channel that racing heart into focused action, this episode gives you practical tools to reframe anxiety from a hindrance into an asset. 🎯💖 Because while anxiety might show up uninvited, you hold the pen to your story. 📖✍️🚪 🌱
Support the Show: 💵🎁🔑💙
Join our supporters club for just $3 a month and gain access to exclusive content, behind-the-scenes updates, and community perks. 🌟💬 Details are in the episode description wherever you listen to podcasts. 🎧📱📝Got a question, comment, or personal story? We’d love to hear from you! Reach out at anxiety@senseofthisshit.com. 💌💙🙌 ➡️
Up Next: 🌊🌪️🫥
Next episode: We explore the hidden forms of anxiety that don’t always show up on the surface—and how to navigate those silent storms. 🌧️ Don’t miss it! 🚨🎙️🔥
show less
Anxiety isn’t just a roadblock—it can be rocket fuel. 🚀🔥 In this episode of C-PTSD: Let’s Work This Shit Out, we explore how to transform anxious energy into a powerful tool for productivity. 💪⚡️🧠 Discover research-backed strategies used by high-pressure professionals, like hedge fund managers, to stay sharp under stress. 📈💼 Learn how to identify your anxiety hotspots with an energy audit 🗺️, manage overthinking through worry scheduling 🕒, and spot early burnout warning signs before they derail you. ⚠️ Plus, we’ll share quick, effective grounding techniques 🌱 and visualization methods that work in real life—not just in theory. 👣💭Whether you’re navigating workplace pressure, dealing with everyday stressors, or searching for ways to channel that racing heart into focused action, this episode gives you practical tools to reframe anxiety from a hindrance into an asset. 🎯💖 Because while anxiety might show up uninvited, you hold the pen to your story. 📖✍️🚪 🌱
Support the Show: 💵🎁🔑💙
Join our supporters club for just $3 a month and gain access to exclusive content, behind-the-scenes updates, and community perks. 🌟💬 Details are in the episode description wherever you listen to podcasts. 🎧📱📝Got a question, comment, or personal story? We’d love to hear from you! Reach out at anxiety@senseofthisshit.com. 💌💙🙌 ➡️
Up Next: 🌊🌪️🫥
Next episode: We explore the hidden forms of anxiety that don’t always show up on the surface—and how to navigate those silent storms. 🌧️ Don’t miss it! 🚨🎙️🔥
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| Organization | Let's Work This Sh*t Out |
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