Are all CALORIES EQUAL??? | Investing your money, time, and energy into your health and well being
Apr 7, 2023 ·
33m 6s
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Description
In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle??...
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In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle?? I touch on a few other topics that like how to not be average, and what it takes to invest into your own personal health and well being.
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Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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