Atomic Habits What if the smallest changes in your daily routine could completely transform your life? In today’s episode, we’re breaking down the core ideas from Atomic Habits—the bestselling book that shows how tiny habits, repeated every day, quietly build extraordinary results. You’ll learn why systems matter more than goals, how identity shapes behavior, and one simple way to start changing your life… starting today. Let’s dive in.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.