Balloon Breathing for Stress Relief

Aug 4, 2020 · 7m 24s
Balloon Breathing for Stress Relief
Description

You learn a simple, effective stress release technique called Balloon Breathing. With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and...

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You learn a simple, effective stress release technique called Balloon Breathing.

With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and body in one minute or less.

Host: Stephen Carter
Organization: Stress Solutions, LLC;
Websites: http://MindOverStress.us and https://www.EFT-MD.com.

Contact email: Cartermethod@gmail.com.

Mic: EV 320.

Key words: balloon breathing, breath work, breathing meditation, calm, relax, stress, stress release, Stephen Carter,
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Author Stephen Carter
Organization Stephen Carter
Website -
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