In this weeks' episode we sit down with Andy, a FIFO worker who had sleeve surgery in December 2022. Andy shares his incredible journey of adjusting to life and work post-surgery, his struggles with self-sabotage, and the importance of self-care.



From receiving compliments on his new appearance to finding humour in everyday struggles, Andy’s story is both inspiring and relatable. We talk about the impact of food on health, learning moderation, and the peace he finds in activities like surfing.



- - @fitforme.aus Fun Fact

- Inconsistent weight journey leads to surprising discovery.

- Discussion about self-sabotage and deserving success.

- Compliment on appearance despite past weight.

- Understanding food impacts health and wellbeing.

- Struggling with being full due to overeating.

- Moderation in indulgence leads to better outcomes.



Discount codes:

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