Transcribed

Beat HOLIDAY Stress with These Simple Tricks!

Nov 26, 2024 · 1h 13m 48s
Beat HOLIDAY Stress with These Simple Tricks!
Chapters

01 · Holiday stress management tips

1s

02 · Agreeing and acknowledging strategies

17m 33s

03 · Navigating family gatherings smoothly

37m 31s

04 · Effective communication techniques

41m 50s

05 · Understanding brain dominance dynamics

53m 50s

06 · Enhancing relationship engagement skills

1h 7m 40s

Description

Is holiday stress taking over your life? From decorating to gift-giving, family gatherings to festive feasts, the holiday season can be overwhelming. But fear not! Immerse yourself in a transformative...

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Is holiday stress taking over your life? From decorating to gift-giving, family gatherings to festive feasts, the holiday season can be overwhelming. But fear not! Immerse yourself in a transformative conversation with guest Christoffel Sneijders and host Stacey Chillemi on achieving inner peace and reducing stress during the holiday season. Gain valuable insights and actionable strategies to navigate the festive chaos with ease and grace. Discover how to prioritize self-care, mindfulness, and well-being during the busiest time of the year.

We'll share simple yet effective tricks to help you beat holiday stress and enjoy the festive season to the fullest. From time-management tips to self-care strategies, we've got you covered. So, sit back, relax, and get ready to take control of your holiday stress once and for all!

Explore cutting-edge approaches to stress management and holistic wellness at 3BrainsIntelligence.com.
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Information
Author The Advisor W/ Stacey Chillemi
Organization The Advisor Media Network
Website -
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