Beginners Weight Lifting Series Part 4: Selecting the right exercises | FPP #71
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Beginners Weight Lifting Series Part 4: Selecting the right exercises | FPP #71
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Description
In this episode, I am wrapping up my weight lifting for beginners series. Lifting weights can be intimidating, after working with so many people I realize that still to this...
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Information
Author | Micah Smith |
Organization | Micah Smith |
Website | - |
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