Benefits of Meditation

Mar 2, 2017 · 50m 59s
Benefits of Meditation
Description

Meditation is beneficial to the mind, body and spirit. This week we discuss how a meditation practice can control stress, reduce anxiety and assist you in all areas of your...

show more
Meditation is beneficial to the mind, body and spirit. This week we discuss how a meditation practice can control stress, reduce anxiety and assist you in all areas of your life. Susan also leads a guided meditation to give you a bit of practice.

This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
show less
Information
Author Talk 4 Podcasting
Organization Talk 4 Podcasting
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search