Beyond Self-Care Sunday

Jun 27, 2025 · 38m 8s
Beyond Self-Care Sunday
Description

Episode #121 is up!  Check it out!!! Beyond Self-Care Sunday In this episode, Dr. Woods is joined by school psychologist, author, and founder of Thriving School Collective—Dr. Rebecca Branstetter—for a...

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Episode #121 is up!  Check it out!!!

Beyond Self-Care Sunday

In this episode, Dr. Woods is joined by school psychologist, author, and founder of Thriving School Collective—Dr. Rebecca Branstetter—for a deep and refreshing conversation around educator wellness. Together, they move beyond surface-level “self-care” slogans and dive into what it really means to create sustainable habits that support mental health and professional resilience.

Dr. Branstetter shares practical strategies, mindset shifts, and systems that help educators thrive—not just survive—throughout the school year. This is a must-listen for anyone looking to reclaim balance and joy in the work.
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Author Matthew Woods
Organization Matthew Woods
Website -
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