Biohacking Cortisol : Your Friday Night Reset
Feb 20, 2026 ·
3m 43s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
https://tranceformations.co/anxiety-reset/ The week is over, but is your brain still in the boardroom? If you’re feeling wired but tired, your body is stuck in "high-alert" mode, and that’s a fast...
show more
The Anxiety Reset Course is now open - just follow this link to change your anxiety moments forever.
The week is over, but is your brain still in the boardroom?
If you’re feeling wired but tired, your body is stuck in "high-alert" mode, and that’s a fast track to adrenal fatigue. To be a great leader on Monday, you have to be willing to be a human being on Friday night.
Tonight, we’re doing a total cortisol reset.
I’m walking you through a 4-minute "Operational Shutdown" meditation designed to help you unclench, unmask, and hit the off-switch.
We’re biohacking stress by moving out of your head and back into your life. The "Manager" is officially offline—it’s time to get back to you.
show less
The week is over, but is your brain still in the boardroom?
If you’re feeling wired but tired, your body is stuck in "high-alert" mode, and that’s a fast track to adrenal fatigue. To be a great leader on Monday, you have to be willing to be a human being on Friday night.
Tonight, we’re doing a total cortisol reset.
I’m walking you through a 4-minute "Operational Shutdown" meditation designed to help you unclench, unmask, and hit the off-switch.
We’re biohacking stress by moving out of your head and back into your life. The "Manager" is officially offline—it’s time to get back to you.
Information
| Author | Damian Appleby |
| Organization | Devlin Wylde |
| Website | - |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments