Body Awareness Meditation Feet Up No Music
Nov 9, 2019 ·
4m 17s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick...
show more
A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
show less
Information
| Author | Michelle Watkins |
| Organization | Michelle Watkins |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
