In this episode of 'Journey to Purpose', Philippa Bagley interviews Tawni Acosta, a life coach who transitioned from a long career in information technology to coaching, particularly within the LGBTQ+ community. Tawni shares her personal journey of transformation, the challenges faced by the LGBTQ+ community, and the importance of familial acceptance and mental health. The conversation delves into coaching techniques, including breathwork, and the significance of core beliefs in personal development. Tawni emphasizes the need for coaches to also seek support and the importance of a collaborative approach in the coaching process.

Takeaways

• Ageism is a real issue in the workplace.
• Personal transformation often requires stepping back and reevaluating life choices.
• The challenges faced by the LGBTQ+ community often stem from core human issues.
• Familial acceptance significantly impacts mental health outcomes for transgender individuals.
• Breathwork can be a powerful tool in coaching and personal development.
• Sales conversations can be reframed as opportunities for coaching.
• Coaches also need coaching to grow and support their clients effectively.
• Understanding core beliefs is crucial for personal development.
• Generational differences can impact communication and interpersonal skills.
• Creating a safe space for clients is essential in the coaching process.

Sound Bites

• "Ageism is real."
• "Breathwork is fundamental."
• "The body keeps the score."

About Tawni Acosta

Tawni is a compassionate hypnotherapist, transformational coach, and Reiki master who brings a profound understanding of personal growth, healing, and the power of embracing one’s true self. As a transgender woman, she combines her lived experience with professional expertise to guide individuals on transformative journeys of self-discovery. Through hypnotherapy, she helps clients uncover and release limiting beliefs, patterns, and behaviors, creating a safe space for them to unlock their potential and make lasting changes. As a coach, Tawni empowers others to navigate life’s transitions, cultivate self-acceptance, and align their lives with their authentic values. A Reiki master as well, she supports holistic healing by restoring balance to the physical, emotional, and energetic self, fostering deep relaxation and emotional release. Tawni is dedicated to helping others embrace their inner power, heal old wounds, and create lives filled with authenticity, joy, and fulfillment.

Website
https://www.empowered-journeys.com/
Linkedin: https://www.linkedin.com/in/tsacosta/


About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

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