In this episode, Bonnie is joined by Angela Naeth, a professional triathlete and coach, who shares her journey into health and wellness and her mission to empower women in the sport. Bonnie and Angela discuss the importance of nutrition and proper fueling for performance, as well as the impact of mindset and finding flow during training sessions. Angela also emphasizes the value of authenticity and aligning with companies and products that she truly believes in. They also talk about transitioning to entrepreneurship, the importance of authenticity and advice you would give to your youger self.

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