Breaking Free: Tips for Getting Unstuck and Moving Forward ft Diane Randall
Mar 12, 2023 ·
1h 14m 1s
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Description
On this episode of Let's Talk About Healing, host Yvonne Pierre is joined by guest Diane Randall to discuss the challenges of feeling stuck and how to break free from...
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On this episode of Let's Talk About Healing, host Yvonne Pierre is joined by guest Diane Randall to discuss the challenges of feeling stuck and how to break free from negative patterns. The conversation touches on a range of topics, from coping with depression to dealing with toxic people to setting boundaries and moving forward in life.
The discussion begins with Yvonne and Diane sharing some personal stories of feeling stuck in their lives and how they overcame those obstacles. They emphasize the importance of acknowledging and processing emotions, seeking support from loved ones or professionals, and setting realistic goals to move forward. Yvonne and Diane remind us that healing is a process and that there is always a way forward.
ABOUT THE HOST
Yvonne Pierre is a wife, mother of two (one with Down syndrome), storyteller, producer, advocate, and host of Let’s Talk About Healing.
To connect with Yvonne, visit www.Linktr.ee/Yvonne.Pierre
ABOUT THE GUEST
Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole-life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that meet their demanding lifestyle.
To connect with Diane https://www.dianerandallconsults.com
INTRO/OUTRO CREDIT
Voiceover talent and producer by Zyair "Statik" Pierre, check him out on IG at www.instagram.com/statik_arcadejunkiez
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The discussion begins with Yvonne and Diane sharing some personal stories of feeling stuck in their lives and how they overcame those obstacles. They emphasize the importance of acknowledging and processing emotions, seeking support from loved ones or professionals, and setting realistic goals to move forward. Yvonne and Diane remind us that healing is a process and that there is always a way forward.
ABOUT THE HOST
Yvonne Pierre is a wife, mother of two (one with Down syndrome), storyteller, producer, advocate, and host of Let’s Talk About Healing.
To connect with Yvonne, visit www.Linktr.ee/Yvonne.Pierre
ABOUT THE GUEST
Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole-life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that meet their demanding lifestyle.
To connect with Diane https://www.dianerandallconsults.com
INTRO/OUTRO CREDIT
Voiceover talent and producer by Zyair "Statik" Pierre, check him out on IG at www.instagram.com/statik_arcadejunkiez
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