Buddhist Meditation (Ep. 1: Shamatha) with Isa Gucciardi
Mar 25, 2022 ·
15m 13s
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Description
In this episode, Isa explores Shamatha meditation as a way of knowing the mind. She discusses how Buddhism is at once a religion and a technology of understanding the mind...
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In this episode, Isa explores Shamatha meditation as a way of knowing the mind. She discusses how Buddhism is at once a religion and a technology of understanding the mind in a new and transformative way. Isa closes the episode with a guided meditation practice.See omnystudio.com/listener for privacy information.
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Information
| Author | Embodied Philosophy |
| Organization | Irene Barber |
| Website | - |
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