Burpee Sandwich Workout
Sep 21, 2018 ·
13m 38s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Simple by design, and challenging, the burpee is the sandwich bread of exercises. Join Coach Kim for a 12-minute session designed to warm up your body, then practice burpees, with...
show more
Simple by design, and challenging, the burpee is the sandwich bread of exercises. Join Coach Kim for a 12-minute session designed to warm up your body, then practice burpees, with lots of moves in between, for a full body boost that will set you on course for a more active, healthy day!
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
