Caine "The Dragon" Wilkes

Apr 16, 2020 · 1h 3m 36s
Caine "The Dragon" Wilkes
Description

This week on the USA Weightlifting Podcast, we’re joined by American super heavyweight, Caine “The Dragon” Wilkes. Amidst the COVID-19 quarantine we got the chance to catch up with The...

show more
This week on the USA Weightlifting Podcast, we’re joined by American super heavyweight, Caine “The Dragon” Wilkes.

Amidst the COVID-19 quarantine we got the chance to catch up with The Dragon himself to talk about his game plan for the postponed 2021 Summer Olympics.

Believe it or not, before he was The Dragon, he was The Panda. In this episode Caine sheds some light on the origin of his nickname, pre-competition rituals, how he got into olympics
lifting and his “Snatch 50 Everyday” program.

If you enjoyed this episode please leave us a review and share us with a friend!

Topics:

05:00 - Origin of “The Dragon”
10:50 - Pre-comp rituals
12:30 - 2020 Postponement
23:40 - Starting OLY lifting
28:05 - 2016 Olympics
37:30 - Overcoming struggles
43:15 - CrossFit
52:00 - Snatch 50 everyday

Links:

@thedragonwilkes - Instagram
RomWOD.com - Optimize Your Range of Motion
show less
Information
Author USA Weightlifting
Organization USA Weightlifting
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search