Can We Harness the Hidden Healing Potential of Fascia?
![Can We Harness the Hidden Healing Potential of Fascia?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b48cb1f65611b105003aab392d726454.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Can We Harness the Hidden Healing Potential of Fascia?
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in...
show moreSharon and Sarah explore how individual cells and the immune system respond to self-love, compassion, and respect. They examine how bodily cues and the interplay between fascia, trauma, depression, self-compassion, and self-care routines can impact our physical, mental, and emotional states and
• Understanding the connection between fascia and well-being
• The transformative power of daily self-care tasks
• Exploring the concept of fascia unconscious contracts
• Releasing old contracts and embracing spontaneity
• Understanding the importance of self-love in healing
Plus so much more...
More About Our Guest:
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self compassion, particularly in the face of such difficult issues like self-condemnation, self-disgust and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also the co-author alongside Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.com
Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/Fascia-2024
*Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only and is not a substitute for your own medical, legal or other professional advice and care.
© 2024 Sharon Sayler and UnderstandingAutoimmune
Information
Author | Understanding Autoimmune |
Organization | Understanding Autoimmune |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company