Tammy Pahel is a transformative and strategic Spa, Wellness, Fitness and Retail Executive with 30 years of leadership experience. She has a demonstrated history of shaping high performing cultures for several luxury and global wellness brands. She talks to Michelle about all of the wellness and spa offerings at the beautiful Carillon Miami Wellness Resort.

Living with a chronic illness can be incredibly challenging. But for Rosie White, an upcoming 2023 Women’s World Cup commentator and former professional soccer player, she is doing what she can to not let it get in the way of her success. White was diagnosed with a type of inflammatory bowel disease known as ulcerative colitis (UC).2 The immune-mediated disease causes inflammation and ulcers in the large intestine, affecting the colon and rectum.2 UC is a chronic, lifelong condition that can be diagnosed at any age, but usually occurs between the ages of 15 and 30.3 In the U.S., it is estimated that about 600,000-900,000 people have been diagnosed with UC.1

Rosie White and Professor Bincy P. Abraham, M.D., a Texas-based gastroenterologist, are teaming up with Bristol Myers Squibb for its Supporting You With UC campaign, which will provide UC patients with a collection of practical resources, encourage them to speak openly about their symptoms and advocate for themselves to help better manage their disease.

Michelle and her family took a road trip to Westchester County, New York. This wonderful region north of NYC is a perfect place for so many family friendly activities, great places to stay and delicious restaurants.

Michelle talks with Natasha Caputo, Westchester County Director of Tourism and Film. She is a consultative marketing and branding leader with a record of success across traditional and digital marketing channels. She talks about all of the wonder offerings this summer and into the fall and winter with Westchester County.


Everyone is feeling the strain of higher inflation and interest rates, lower tax refunds and an uncertain economic outlook --- leaving consumers looking for additional value when they shop. And Walgreens is doing just that with myW Days, a weeklong shopping event where the healthcare retailer is offering myWalgreens members the highest Walgreens Cash rewards earnings opportunities to date.
Walgreens is one of the only retailers giving shoppers accelerated reward opportunities, putting cash rewards in consumers’ wallets for future spending. The myW Days event is coming July 23 through July 29 and myWalgreens members can earn unprecedented bonus offers, personalized deals and Walgreens Cash rewards across the entire store. Dave Cooper, Walgreens Regional Vice President, discusses more details about the weeklong shopping event, specifics on ‘myW Days’ deals and rewards offers, and can explain to listeners the benefits of being a myWalgreens member, including how they can join the program for free.