Chapter 1 - The Importance of our Immune System (Part 1)
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Description
Turn Your Vulnerability Into Your Greatest Asset In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time...
show moreIn a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference.
A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it.
In this science-based guide, dietician Jorg Wijnen – specialized in disease prevention, immune health, and psychological wellbeing – shows how you can optimize your immune system, naturally, using diet and lifestyle.
To learn more about the book, follow the link: https://amzn.to/3sqoVPw
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Author | Dietizers |
Organization | Dietizers |
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