Hey there, surfers and beachgoers! Time to catch the wave with your daily dose of surf zone forecast fun! Get ready to hang ten and soak up some sun!

Let's dive into the forecast for Barnstable, MA. Today, we're looking at a high rip current risk on the East Coast with surf heights reaching 6 to 10 feet. So, be sure to stay safe out there! The UV index is moderate, temperatures around 60 degrees, and expect pleasant sunny weather with Northeast winds at around 20 mph. Tides are looking interesting with high tides and low tides at various spots.

Moving on to Nantucket, MA. Similar conditions with moderate rip current risk both on the East Coast and the South Coast, and surf heights between 8 to 11 feet. Water temperatures are in the upper 50s, and it's going to be breezy with Northeast winds around 25 mph. Perfect weather to catch some waves while enjoying the sunshine!

For Dukes, MA, expect moderate rip current risk, surf heights ranging from 6 to 9 feet, and lower 60s water temperatures. It's going to be a sunny day with breezy Northeast winds of 20 to 25 mph.

Now, don't forget about Newport, RI! There's a low rip current risk today, with surf heights between 5 to 8 feet, and sunny skies ahead. Temperatures in the lower 60s and North winds of 15 to 20 mph.

And lastly, for Eastern Essex, MA, moderate rip current risk, 5 to 7 feet surf heights, and sunny conditions with Northeast winds at 10 to 15 mph. A great day to catch some waves and enjoy the beauty of the coast!

Remember to check those tides, stay safe, and have a fantastic time out on the water, surfers! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.