Hey there beachgoers! Ready for some gnarly surf updates? Hang ten and listen up as we check out the surf zone forecasts for some awesome spots along the East Coast, including Barnstable, Nantucket, and more!

Today over at Barnstable, the rip current risk is high, so stay alert, folks. The surf height is 6 to 9 feet on the East Coast, so get your boards ready! The UV index is moderate, and the water temperature is in the upper 50s. It's all sunny vibes with a high temperature in the upper 50s. North winds will be blowing at 10 to 15 mph. And don't miss those tides – they're crucial! Keep an eye out for Low tides at Nauset Beach and Hyannisport.

Looking forward to Saturday, the rip current risk drops to low with a surf height of 4 to 5 feet. Expect mostly sunny skies and a high temperature in the lower 60s. West winds around 10 mph will keep things breezy. Tides will still be important, especially at Nauset Beach and Barnstable Harbor.

And let's not forget Sunday, with a surf height of 4 to 6 feet and sunny weather in the mid-50s. Northwest winds at around 15 mph will make for some exciting surfing conditions!

Remember to check the updated forecast for each area and always stay safe out there in the waves. Catch you next time for more surf updates!

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