CHI FOR YOURSELF guest: Karuna Cayton
Apr 12, 2012 ·
28m 46s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with,...
show more
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. This Chi For Yourself interview with Karuna Cayton discusses transformation of intractable problems and the neutralization of suffering by cultivating a radically liberating self-understanding. Karuna Cayton is the author of "The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them."
show less
Information
| Author | John Kobik ("Gio") |
| Organization | John Kobik ("Gio") |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
