Claim Your Mother F**king Power
![Claim Your Mother F**king Power](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/c5ffe69a525da1eedfc73d475c3993a5.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Hey Tribe! This week Erica and Milah are live in Costa Rica making VERY special announcements!! To round out Love Thyself February, Erica and Milah talk about the most healing...
show moreIn even more exhilarating news, Erica and Milah get to see the cover of their upcoming majorly published book, The Good Moms Guide To Bad Choices, for the first time with the cameras rolling to be able to share this very major moment with all of you.
Expect to hear:
- A moment of deep breath to recenter and hear the sounds of Costa Rica with the girls
- Reviewing some of the deep connections and conversations Erica and Milah have had over the retreat
- A recap of some of the best moments of the Good Moms Costa Rica Retreat
- Learning how to give ourselves time to heal as well as give our families that grace
- Good Moms Bad Choices Costa Rica Retreat has turned one today!
- Erica and Milah talk about leading with intention and claiming your power
- The girls announce the upcoming release of their first published book, Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)
- A sneak peak into the stories and thoughts Erica and Milah tackle in their book
- The Good Moms Retreat is heading over to Mexico!
- The girls spread affirmations of love to each other
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP: Yarlap® removes all the guesswork from doing Kegels—the only exercise that tones the pelvic floor muscles, specifically. It’s different from other “Kegel devices” because, well, it’s not a Kegel device. It’s an FDA-Approved Autokegel® device. A healthy pelvic floor is about much more than just being able to hold in your pee. Our trusty pelvic floor is also known to be the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" fierce and toned (which also enhances your orgasm muscles). Just insert it like a tampon and it safely sends a signal directly to your pelvic floor muscles to engage. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
Information
Author | Good Moms Bad Choices |
Organization | Good Moms Bad Choices |
Website | www.goodmomsbadchoices.com |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company