Clear Mind Meditation
Oct 23, 2022 ·
17m 16s
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Description
A relaxation with protection and visualisation for clearing those worries or anxious thoughts. Listen when your mind might be racing at bedtime to quieten those intrusive thoughts. Or if you...
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A relaxation with protection and visualisation for clearing those worries or anxious thoughts.
Listen when your mind might be racing at bedtime to quieten those intrusive thoughts.
Or if you have a pressing day ahead, you can listen in the morning and start the day with a clear mind.
Music by indiemusicbox.com
All meditations and affirmations can now be found with videos for anxiety relief here.
https://ko-fi.com/anxietyhub
show less
Listen when your mind might be racing at bedtime to quieten those intrusive thoughts.
Or if you have a pressing day ahead, you can listen in the morning and start the day with a clear mind.
Music by indiemusicbox.com
All meditations and affirmations can now be found with videos for anxiety relief here.
https://ko-fi.com/anxietyhub
Information
| Author | Neil Robson |
| Organization | neil robson |
| Website | - |
| Tags |
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